Sunday, December 30, 2012

Smoothies Anyone?

 My daughter told me about a smoothie recipe she found on Pinterest. It's very pink and oh so yummy!
The recipe is pretty simple:

1 cup Frozen Mixed Fruit
1 cup Light Vanilla Soy Milk (or 1 c milk + 1/4 tsp Vanilla)
Handful of Baby Spinach (this is optional - I didn't use it because I didn't have any spinach)
1 Tbls Ground Flax Seed
1/4 tsp Ground Cinnamon

The best part is the website where she got the recipe from (Budget Bytes) suggested making individual ziplock packets of the mixed fruit and having them on-hand in your freezer. This makes putting the smoothies together quick and easy. Enjoy!
Signature w/rose

1 comment:

Margaret said...

Happy happy New Year! that smoothie looks like you're off to a good healthy start! mx

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